Stillness Within — Calming Herbal Tea for Sleep + Nervous System Support (Lavender + Passionflower)

Stillness Within is a calming herbal blend created to quiet the mind, relax the body, and support deep nervous system exhale. With soothing herbs like passionflower, chamomile, lemon balm, and lavender, this tea is designed for overstimulated nights, anxious thoughts, and the kind of exhaustion that needs gentleness—not force.

This is your nightly ritual to release the day, soften your nervous system, and return to peace through the Five-Body System.

Why you’ll love it:

• Supports relaxation + nervous system regulation

• Helps ease racing thoughts and mental overload

• Encourages rest, calm, and bedtime wind-down

• A gentle evening ritual for emotional balance + softness

• Perfect for nightly reset and deep exhale moments

Ingredients

Passionflower, Lavender Buds, Chamomile Flowers, Lemon Balm, Cardamom Pods

How to use:

Steep 1–2 tsp in hot water for 10–15 minutes.
Enjoy 30–60 minutes before bed, nightly or as needed.

✨ Nature-inspired remedies for the Five-Body System. Made with love.